Release at Sea: Free Yourself with Block Therapy™
Feb 3-10, 2024 | Eastern CaribbeanEscape your every day and set sail on this playful tropical adventure! Release and align your body, let go of limiting beliefs, and increase your health. You will discover personal freedom and enhanced wellbeing!
About Release at Sea
Release at Sea is a playful exploration of self-discovery!
Sabrina Fritts, Block Therapist, will guide you to dive deep inside your physical body, discover and release blockages to align to your best self.
Release at Sea
Free Yourself with Block Therapy™
February 3-10, 2024
Feb 3
Fort Lauderdale, FL
Depart 3PM
Embark on Nieuw Amsterdam, settle in your cabin, become familiar with the ship. Group Welcome at 4PM.
Feb 4
Days at Sea
Enjoy a variety of activities and entertainment while you plan to connect:
Core Block Therapy 10-11:30AM
Group Gathering 1-2:30PM
Feb 5
Grand Turk,
Turks & Caicos
7AM-3PM
Enjoy your day at Turks and Caicos and experience the sugar-white sand, brilliant blue waters, and the kaleidoscopic sea life that is plentiful in this Caribbean paradise.
Feb 6
San Juan,
Puerto Rico
1PM-10PM
Before you enjoy time discovering the history of San Juan.
You will create a strong foundation during:
Lower Body Block Therapy 10-11:30AM
Sabrina’s 55th Birthday Bash ~ TBD
Feb 7
St. Thomas, U.S.V.I.
7AM-4PM
Explore the capital of the U.S. Virgin Islands. You may want to enjoy a day of play at Magen’s Bay!
Optional: Sabrina will lead Block Paddle Boarding in a protected cove. Additional fees apply.
Feb 8
Days at Sea
Upper Body Block Therapy 10-11:30AM
Group Gathering 1:00-2:30PM
Feb 9
Half Moon Cay, Bahamas
8AM-2PM
Beach Block Therapy at 9-9:30AM
We will Block on the white sand beach with the vibrant turquoise water providing a cathartic release.
Feb 10
Fort Lauderdale, FL
7AM
The final day. Enjoy your journey home with a refreshed outlook, new alignment, and a personalized protocol to continue at home!
What You’ll Receive:
Personal Assessment
A personal assessment focuses on the cause sites to effectively and efficiently address your pain and symptoms. It enhances your Block Therapy journey by helping you understand how your body is communicating what it specifically needs.
Before your journey begins, you will complete the client information sheet and provide “before” photos. Sabrina will collect your information, review your photos to understand your body’s fascia patterns, and provide personalized guidance to address specific issues.
You will:
- Submit Client Information Sheet
- Provide Before Photos (one week prior to the cruise)
- Receive Personal Assessment
Group Gatherings
The group gatherings are a sacred space. It’s an opportunity for you to share, ask questions, and receive guidance. You will have the opportunity to explore limiting beliefs and learn how to shift them to align with your desires.
- Two 90-minute Group Gatherings
And more!
You will receive special treats and create special memories to cherish.
Release at Sea with Block Therapy
Escape your day-to-day demands and embrace Block Therapy at sea. You will dive deep into your tissue, bring awareness to restrictions, and gently exhale them from your body. The ebb and flow of the ocean waves will encourage you to express suppressed emotions and lovingly release them. Allow memories to surface. Become Present. Observe.
Deepen your connection to your physical body, raise emotional awareness, and invite peace and calm to your mind.
You will enjoy:
- Three 90-minute Block Therapy sessions
- Core
- Pelvis and Legs
- Head, Neck, and Arms
- Personalized guidance
- Chakra clearing and activations
- Immersion in healing frequencies
Beach Block
A quick 30-minute beach Block Therapy session to set the stage for day of play in paradise!
The private island of Half Moon Cay.
Your Host
Meet Sabrina
Sabrina Fritts
Chief Fun Officer | Block Therapist
Sabrina is a land-locked mermaid and takes every opportunity to play in the ocean!
Sabrina is an innovative healer, spiritual teacher, and advocate. In 2004, a rollover accident served as her wake-up call, and she exchanged her HR career to teach healing worldwide. Instead of investing in “health insurance”, she invested in her wellbeing, adding various tools and techniques to keep herself and her family healthy.
Sabrina’s daily Block Therapy practice brought the release of the thick, dense c-section scars she wished for and resulted in the elimination of chronic neck and shoulder pain. The true gift came when she began to release past trauma stored at a cellular level and process the emotional trauma she faced while successfully defending herself against a lawsuit filed by a former employer.
The relief she received inspired her to become a Certified Block Therapy Instructor and Block Therapist. Her passion is sharing her knowledge in ways that bring others profound shifts and alignment to wellbeing.
Where It’s At
Holland America Line Nieuw Amsterdam
Eastern Caribbean
*Cruise is booked with Dawn Nelson, Travel Agent, in addition to the Release at Sea Playshop event.
This Event is Limited Space!
Don’t miss out on your opportunity to Release at Sea!
Register today.
Secure Your Cabin
Dawn Nelsen, Travel Agent
Details: Holland America Line
Phone: 303.898.6853
Email: conciergetoursofcolorado@gmail.com
Deposit and cancellation terms per Holland America Line.
Cabins based on double-occupancy.
Block Therapy Release at Sea Playshop
Cost: $350/per person in addition to the cruise
Reserve Your Seat: Release at Sea
Release at Sea Playshop cancelation by December 31, 2023, will receive refund, less $100 processing fee. No refunds after January 1, 2024.
*Book your cruise cabin with Dawn Nelson, Travel Agent. It is in addition to the Release at Sea Playshop event.
Get in Touch
Connect with Dawn Nelson, your Travel Concierge, to book your voyage. Dawn will help you select the best cabin for your needs and ensure you get all the perks. Reserve your cabin with a $350 deposit today!